First the spiritual then the physical

“Such a weird title, Maxwell. Why would you choose that as your title?” I cough a couple of times. “Well, it’s quite simple actually. This doesn’t take a rocket scientist to figure it out.”

He scratches his head, “I’m listening. I want your explanation as I normally do when you draft the most eccentric titles.” I sit down on a comfortable chair with a cushion, “Most physical problems or conflicts originate from the root aka the mind, spirit, and soul. This root began from from a seed. Whether you consciously recognize what seeds you utilize, your thoughts (the seeds) are being planted or not, your subconscious is making these critical gardening decisions for you. It is up to you to condition your thoughts to be your anchor that will build you a golden foundation. This foundation will lead you to ultimate success and resurrection within you. The decision is yours of course, I suggest you communicate with yourself and determine if you are in a ditch. If you determine that you are in a ditch, start planting seeds with well intentions. Love yourself and take care of you. Write down this vision you seek, if that be the case. Once you are spiritually healthy, it will manifest into the physical realm. You’ll be contagious, showing people that accomplishing goals, and aiming higher and higher, as well as being healthy are vital to a prosperous and abundant life.”

He sighed, “I will have to consider this. Me and my mind will have a deep conversation about this.” I give him a hug, “I’m so happy for you and wish the best.”

As I’ve been going through many battles within me and do my best to win the battles and improve everyday, allowing accomplishments to manifest, I have recognized that I need to eat much healthier than I do and to exercise. I’m going to see results these next few months, I affirm. I affirm the same for you, if this is something you desire. Spirituality must reflect through our temple. For now, I’m working on workouts on YouTube and going on runs outside. I will be adding more types of exercises myself and will talk about it here in the future. I’m cutting down on sugar and carbs, and eating more vegetables and fruits, as well as not going out as much. Not only do I want to be healthy in the inside, I also anticipate to be healthy on the outside. By the way, I’m hella sore. Hopefully I won’t be too sore tomorrow, but it doesn’t matter, greatness is coming and it’s coming for you.

I love you all!